Weigh In record (no journal entry) for 21 December 2021
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159.2 lb
Lost so far: 25.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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2043 kcal
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Fat: 79.10g | Prot: 76.77g | Carb: 252.12g.
Breakfast: Zucker, Milch 1,5%, Äpfel, Migros Milchreis Vanille. Lunch: Migros Le Gruyère, Möhren, Migros Pelati, Barilla Spaghetti N.5. Snacks/Other: Coop Russenzopf, Alesto Nuss-Mais-Macadamia-Mix, Migros Bündner Rohspeck, Weißbrot. more...
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steady weight
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Andrea-Ursula's weight history
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