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Down 10 lbs from when I started on March 6 as of this AM weigh in. Yeah! I only started here April 1, so when I recorded my pound loss this morning it told me I was losing at a rate of 7 lbs per week. Cracked me up! I so wish. The bad part about me is that nasty little voice in the back of my head. Even though I'm proud of myself, that stupid little voice tells me how bad I still look, how far I let myself go that ten pounds hardly makes a difference, it doesn't even change my pants size. I wish I could grab a hold of that stinking little voice and kick the living daylights out of it!
Diet Calendar Entries for 04 April 2011:
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950 kcal
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Fat: 66.46g | Prot: 61.29g | Carb: 24.11g.
Breakfast: sugar free hazelnut coffee creamer, coffee. Lunch: broccoli, grilled chicken tenders. Dinner: romaine lettuce, ceaser dressing, roast beef deli slices, parmesan cheese. Snacks/Other: atkins shake, pepperoni. more...
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2314 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Housework - 1 hour, Weight Training (moderate) - 15 minutes. more...
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 Comments
Whooop! Good going! Congrates
04 Apr 11 by member: Mccmad
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Forgot to say! Every little pound makes a difference! You are on your way to being a much healthier, happier and skinnier person! Try measuring yourself!
04 Apr 11 by member: Mccmad
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Thanks Mccmad. :) I still need to go out and get an appropriate tape for measuring. I tried using the one in my husband's tool box. I started around my kneck and almost ended up slitting my own throat. ;) Won't try that again!
04 Apr 11 by member: exemplaryangel
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Lol, not a good thing to do! The number on the scale is just half the story! Go get that tape measure and you might be shocked on your losses
04 Apr 11 by member: Mccmad
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Congratulations! My weight loss is in my waist, so all of my jeans don't cut my circulationoff any more!
04 Apr 11 by member: Lenasmom
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LOL! Thank you, Lenasmom. I'll be really happy when that happens for me. Great accomplishment, that.
04 Apr 11 by member: exemplaryangel
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It will also be making a huge difference to your health. You can do this!
04 Apr 11 by member: squigglywiggly
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I have that same voice! I guess a lot of us do. I agree with the tape measure advice. I also try not to weigh every day. That way my mood for the day is not based on the morning reading. I take the scale out of the bathroom and hide it!
05 Apr 11 by member: Margaret1964
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Yes, Margeret, I think a lot of us do have that little voice. What a joy it will be to finally get revenge against it and shut it up! I'm addicted to weighing myself in the morning, it will be a tough habit to break. Still haven't bought the measuring tape yet, but was on facebook yesterday and saw some comparison photos, some from Nov 2010, and some more recently from the end of March and I made a discovery... The ten pounds I lost all seem to have come from my face! LOL.
05 Apr 11 by member: exemplaryangel
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Celebrate every victory! 10 lbs is outstanding!!! YaHoO!!!
05 Apr 11 by member: jsfantome
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Thank you jsfantome. I appreciate the support!
05 Apr 11 by member: exemplaryangel
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