momofangelina's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
169.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 April 2011:
1437 kcal Fat: 32.99g | Prot: 71.06g | Carb: 233.38g.   Breakfast: Coffee (made from Ground), Non-dairy Creamer, Vita Sandwich Egg n' Cheese. Lunch: edamame, ground chicken breast, tomato sauce, brown rice. Dinner: lean cuisine spring rolls, Lemongrass & Chili Rice Noodle Soup Bowl. Snacks/Other: fat free cool whip, vitatop, swiss roll, banana. more...
2530 kcal Activities & Exercise: Exercise machine (slow) - 35 minutes, Desk Work - 6 hours, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 15 minutes, Sleeping - 7 hours and 25 minutes, Resting - 7 hours and 15 minutes. more...
gaining 1.2 lb a week

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