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One week in and my averages look pretty good - averages carb intake 22g! I appreciate all the support and comments.
Diet Calendar Entries for 20 December 2021:
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487 kcal
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Fat: 38.55g | Prot: 28.28g | Carb: 12.09g.
Breakfast: Splenda Splenda Naturals Stevia, Splenda French Vanilla Creamer, Coffee. Lunch: French's Classic Yellow Mustard, Diet Rite Pure Zero Cola (Can), Oscar Mayer Bologna (Made with Chicken & Pork). Snacks/Other: Jack Link's Zero Sugar Beef Jerky, Diet Rite Pure Zero Cola (Can). more...
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4681 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
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