Date started: 12 Jun 21

Date	Weight	How closely followed?	Goal: 168.7 lb Start: 219.6 lb
07 Nov 22	177.5 lb	Reasonably Well
17 Sep 22	172.2 lb	Reasonably Well
08 Sep 22	173.3 lb	Reasonably Well
02 Sep 22	175.0 lb	Reasonably Well
23 Aug 22	175.7 lb	Reasonably Well
18 Aug 22	176.4 lb	Reasonably Well
10 Aug 22	177.7 lb	Reasonably Well
02 Aug 22	179.7 lb	Reasonably Well
20 Jul 22	182.5 lb	Reasonably Well
09 Jul 22	184.7 lb	Reasonably Well
03 Jul 22	185.8 lb	Reasonably Well
25 Jun 22	187.8 lb	Reasonably Well
19 Jun 22	189.6 lb	Reasonably Well
10 Jun 22	191.8 lb	Reasonably Well
30 May 22	193.8 lb	Reasonably Well
21 May 22	195.3 lb	Reasonably Well
18 May 22	196.4 lb	Reasonably Well
30 Apr 22	200.2 lb	Reasonably Well
30 Oct 21	206.4 lb	Reasonably Well
03 Oct 21	208.1 lb	Reasonably Well
12 Jun 21	219.6 lb	Reasonably Well

Date started: 01 Feb 17

Date	Weight	How closely followed?	Goal: 173.1 lb Start: 229.3 lb
07 Mar 19	186.3 lb	Reasonably Well
28 Feb 19	188.9 lb	Reasonably Well
08 Feb 19	198.4 lb	Reasonably Well
26 Nov 17	176.4 lb	Reasonably Well
13 Aug 17	175.3 lb	Reasonably Well
07 Aug 17	177.5 lb	Reasonably Well
04 Aug 17	179.7 lb	Reasonably Well
29 Jul 17	181.2 lb	Reasonably Well
18 Jul 17	183.6 lb	Reasonably Well
10 Jul 17	183.6 lb	Reasonably Well
04 Jul 17	186.7 lb	Reasonably Well
27 Jun 17	190.9 lb	Reasonably Well
20 Jun 17	192.5 lb	Reasonably Well
14 Jun 17	193.8 lb	Reasonably Well
10 Jun 17	195.6 lb	Reasonably Well
06 Jun 17	198.0 lb	Reasonably Well
30 May 17	201.1 lb	Reasonably Well
27 May 17	201.9 lb	Reasonably Well
22 May 17	203.3 lb	Reasonably Well
17 May 17	205.0 lb	Not Applicable
27 Mar 17	220.5 lb	Reasonably Well
01 Feb 17	229.3 lb	Reasonably Well