Weigh In record (no journal entry) for 20 December 2021
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122.4 lb
Lost so far: 10.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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506 kcal
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Fat: 19.18g | Prot: 22.45g | Carb: 60.34g.
Breakfast: Senseo Cappuccino Original, Senseo Café. Lunch: Barres Granola Douces, Clémentines, Delisse Déli'light Fromage Blanc Nature 0%, Bonduelle Carottes Râpées au Citron de Sicile, Carrefour 3 Fromages Râpés Emmental Mozzarella Gouda, Thiriet Ananas en Morceaux, Tomates, Salade Mélangée. more...
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gaining 0.2 lb a week
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Ade Line 8's weight history
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