Weigh In record (no journal entry) for 19 December 2021
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180.3 lb
Lost so far: 27.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2021:
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249 kcal
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Fat: 10.70g | Prot: 5.53g | Carb: 33.81g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Гречка Отварная. more...
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gaining 6.2 lb a week
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Simre Aniri's weight history
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