esstranna's Journal, 19 December 2021

Weigh In record (no journal entry) for 19 December 2021
122.8 lb Lost so far: 31.3 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2021:
1152 kcal Fat: 43.90g | Prot: 49.70g | Carb: 136.70g.   Breakfast: ВкусВилл Фрикадельки в Томатном Соусе с Рисом, Сибирская Коллекция Блинчики с Вишней. more...
1793 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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