Weigh In record (no journal entry) for 19 December 2021
|
116.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2021:
|
180 kcal
|
Fat: 6.00g | Prot: 12.00g | Carb: 19.20g.
Breakfast: La Lácteo Leche Parcialmente Descremada. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mi.mejor.versión's weight history
|