Weekend after leighs bachelorette party
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156.6 lb
Lost so far: 14.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1925 kcal
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Fat: 75.58g | Prot: 82.14g | Carb: 215.10g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Dannon All Natural Lowfat Yogurt - Vanilla. Lunch: Bananas, York Peppermint Pattie (Fun Size), Tostitos Multigrain Scoops, Avocados, Denny's Sliced Tomatoes (3 Slices), Turlock Whole Wheat Pita Bread, Turkey Vegetable Soup (Canned, Condensed), Turkey Vegetable Soup (Canned, Condensed). Dinner: White Table Wine, Kraft Blue Cheese Crumbles, King's Choice Smoked Gouda Cheese, Publix Large Shrimp, Bertucci's Tomato Mozzarella Caprese Salad, Grilled Chicken, Prosciutto, Sara Lee Classic Dinner Rolls. Snacks/Other: Sierra Mist Sierra Mist Natural (12 oz), Tostitos Multigrain Scoops. more...
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gaining 1.6 lb a week
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apolignano's weight history
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