Weigh In record (no journal entry) for 03 April 2011
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216.0 lb
Lost so far: 24.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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807 kcal
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Fat: 64.83g | Prot: 31.87g | Carb: 28.93g.
Dinner: Mayo, pickles, Tuna, One Minute Flax Meal Muffin. Snacks/Other: Benefiber, Hard-Boiled Egg. more...
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losing 0.7 lb a week
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RobinlKirby's weight history
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