Weigh In record (no journal entry) for 16 September 2014
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249.1 lb
Lost so far: 16.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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151 kcal
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Fat: 10.89g | Prot: 9.55g | Carb: 3.29g.
Breakfast: Dulano Geflügelfleischwurst, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). more...
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steady weight
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