SheaDlady's Journal, 18 December 2021

now, that's what the carb count should look like 4g!

Oh, man, could not eat all my food! Boo Hoo! :), :)

Diet Calendar Entries for 18 December 2021:
1331 kcal Fat: 95.16g | Prot: 99.28g | Carb: 22.14g.   Breakfast: Butter, Whole Foods Market Stevia, Kegenix Keto Meal - Chocolate, Coffee. Lunch: Heinz Ketchup No Sugar Added, Butter, Hormel Canned Ham, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Diet Rite Pure Zero Cola (Can), Hormel Natural Choice Uncured Bacon. Dinner: Diet Rite Pure Zero Cola (Can), Mayonnaise, Great Value Baby Dill Pickles, Chicken of the Sea Canned Tuna in Water. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Diet Rite Pure Zero Cola (Can), Great Value Sharp Cheddar Cheese. more...
4566 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...



     
 

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