Lagi-lagi dikasih bonus sama babang penjual Kippeling (Ayam panggang rempah ala Londo). Beli 500gr dikasih 300gr, alhamdulillah banget.
Diet Calendar Entry for 18 December 2021:
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1982 kcal
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Fat: 70.85g | Prot: 124.87g | Carb: 205.36g.
Breakfast: Pear, Sweet or Dark Chocolate, AH Goudse Kaas Jong Belegen 48+, Croissant, AH Sojadrink Naturel. Dinner: ABC Kecap Manis, Sate Ayam, Thousand Island Dressing, Teriyaki chicken, Brown Rice (Medium-Grain, Cooked). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
mb, seminggu ngegym brp hari? kuingin jg makan sebanyak itu😋😋😋
18 Dec 21 by member: audi.jrex
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Rejeki anak soleh ya 😍 happy weekend
18 Dec 21 by member: widyastuti22
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Audi, cuma 3 kali sist diusahakan banget karena jadwal kerja penuh dan gym jam 5 tutup 😭
18 Dec 21 by member: Ai-Ni
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Widyastuti, 💚🥰 makasih mbakkuh. Doain ga jadi worse weekend yah, kabarnya bakal lockdown total 😭
18 Dec 21 by member: Ai-Ni
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rejeki bebeib babang Kibo💪💪💪😁😁😁
18 Dec 21 by member: Aming73
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Alhamdulillah bgt babe 🤩 protein loading!🥰
18 Dec 21 by member: Ai-Ni
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aww kereen.. semangaaat 🥳🥳🥳
18 Dec 21 by member: audi.jrex
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aku pengen nyomot kak 😋😋😋
18 Dec 21 by member: bundaanjalina
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waduh baiknya, pesenin 1 dunk say😁🤭🤤🤤
18 Dec 21 by member: novanca
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Audi, kamu juga semangat yah 💚
18 Dec 21 by member: Ai-Ni
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Bundaanjalina, ayoo kakak cantik sini comot enak cocol Sambal
18 Dec 21 by member: Ai-Ni
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Novanca, baikk bgt mereka aplg kalau beli belakangan 🥰 ganteng ganteng abangnya kalah One Direction sist 🤣
18 Dec 21 by member: Ai-Ni
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wahhhh mayan bonusan 300gr😄
18 Dec 21 by member: bubblewar
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wah enak bgt dpt bonus auoto kenyang Pol+Protein loading ya Beib🥰🤤👍👍👍👍👍
18 Dec 21 by member: rkd86
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Bubblewar, berkah bgt kalo dsini brother, langka dapat makanan gratis atau bonus dsini mah 🥺🤩.
20 Dec 21 by member: Ai-Ni
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Rkd86, yasss most definitely babe 🤩😘💚
20 Dec 21 by member: Ai-Ni
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