Weigh In record (no journal entry) for 18 December 2021
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140.0 lb
Lost so far: 7.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2021:
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536 kcal
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Fat: 5.54g | Prot: 13.10g | Carb: 111.70g.
Breakfast: Перекресток Мандарины, Домик в деревне Сметана 15%, Restoria Вареники с Вишней. more...
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gaining 0.1 lb a week
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