Cbanarer's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011

221.5 lb Lost so far: 6.5 lb. Still to go: 56.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:

265 kcal

Fat: 10.26g | Prot: 15.79g | Carb: 27.76g. Breakfast: Coffee, Roasted Artichoke & Spinach Thin Crust Pizza with Grilled Chicken. more...

2458 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 10.5 lb a week


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Cbanarer's weight history