SheaDlady's Journal, 17 December 2021

Best fully cooked yet -and got it delivered from Amazon - box of 12 packages.

Diet Calendar Entries for 17 December 2021:
1589 kcal Fat: 124.76g | Prot: 92.25g | Carb: 40.88g.   Breakfast: Splenda French Vanilla Creamer, Monster Beverage Zero Ultra, Splenda Splenda Naturals Stevia, Coffee. Lunch: Jack Link's Zero Sugar Beef Jerky, Aquafina Water (16.9 oz), Natural Choice Uncured Bacon. Dinner: Hormel Natural Choice Uncured Bacon, Egg Omelet or Scrambled Egg with Cheese, Butter, Diet Rite Pure Zero Cola (Can). Snacks/Other: Jack Link's Teriyaki Beef Jerky, Ketologic Keto Meal, Diet Rite Pure Zero Cola (Can), Butter, Splenda Splenda Naturals Stevia, Splenda French Vanilla Creamer, Coffee. more...
4433 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, fidgeting - 6 hours, Sleeping - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SheaDlady's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.