Weigh In record (no journal entry) for 17 December 2021
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2021:
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280 kcal
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Fat: 11.30g | Prot: 8.13g | Carb: 37.12g.
Breakfast: Чай с Сахаром, Бутерброд с Сыром. more...
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gaining 3.5 lb a week
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katrin 48's weight history
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