Weigh In record (no journal entry) for 03 April 2011
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171.0 lb
Lost so far: 4.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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747 kcal
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Fat: 4.00g | Prot: 42.24g | Carb: 135.79g.
Breakfast: Banana, 100% natural oats & whey vanilla bean, Organic Nonfat Milk, Orange Juice , Sugar Free Metamucil. Lunch: Minestrone Soup, Simply Fruit Blackberry, Real Jewish Rye Seedless. more...
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steady weight
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