Image update for my bio page. Weight tracking to 2021 12 16. ⚖️📉📊👍😊
Diet Calendar Entry for 16 December 2021:
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2495 kcal
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Fat: 144.48g | Prot: 110.65g | Carb: 156.66g.
Breakfast: High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: High Protein Shake - Bananas & Cream, Maple Walnut Ice Cream, Grapes, Domino's Pizza Chicken Carbonara Pasta Dish . Dinner: Mt. Olive Sliced Pepperoncini, Parmesan Cheese (Grated), Great Value Pepper Jack Cheese, Onions, Green Peppers, Baby Carrots, Celery, Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Real Bacon Bits, Beringer Red Moscato, Hillshire Farm Hot Smoked Sausage. Snacks/Other: Beringer Red Moscato . more...
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Comments
17 Dec 21 by member: hitnithard
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Do you have to go through the website to post those screenshot on here?
17 Dec 21 by member: hitnithard
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Hit it... There's a few ways to do it, easiest is using the websites phone app...
At the top of "Home" is a camera icon to post photos... 📸📱
17 Dec 21 by member: LooseButtons
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17 Dec 21 by member: ShadowGoals
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Thank you both Shadow and Hitn...
⚖️📉👍😊
17 Dec 21 by member: LooseButtons
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19 Dec 21 by member: jontyboy
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19 Dec 21 by member: LooseButtons
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