arianaraquel88's Journal, 16 December 2021

Weigh In record (no journal entry) for 16 December 2021
136.5 lb Lost so far: 20.1 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2021:
906 kcal Fat: 44.63g | Prot: 43.39g | Carb: 81.70g.   Breakfast: Sabritas Crujitos. Lunch: Parma Jamon Serrano, Huevo Frito, Oroweat Thins Multigrano, Chile Jalapeño. Dinner: Hamburguesa Grande con Condimentos y Verduras. more...
1573 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

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