Weigh In record (no journal entry) for 16 December 2021
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162.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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520 kcal
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Fat: 37.88g | Prot: 22.15g | Carb: 20.37g.
Breakfast: Агуша Пюре Яблочное, Кофе, ВкусВилл Творог Пластовой 14%, ВкусВилл Сметана 25%, ВкусВилл Псиллиум. more...
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losing 3.4 lb a week
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.хомяк's weight history
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