Lucii15's Journal, 15 December 2021

Weigh In record (no journal entry) for 15 December 2021
137.8 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2021:
1512 kcal Fat: 74.87g | Prot: 61.82g | Carb: 170.97g.   Lunch: Tarta de Zapallitos. Dinner: Bollos, La Serenísima Queso en Fetas Danbo, Tomates Rojos, Lechuga de Hoja Verde, Swift Hamburguesa Clásica. Snacks/Other: Powerade Powerade, Pep Rueditas, Grido Helado, Naranjas Ombligonas, Sánduche de Jamón y Queso. more...
2050 kcal Activities & Exercise: Cross Training - 1 hour, Google Fit - 23 hours. more...
losing 0.3 lb a week

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