Habner Camargo's Journal, 14 September 2014

Habner Camargo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2014

206.8 lb Lost so far: 4.2 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2014:

2003 kcal

Fat: 88.33g | Prot: 50.96g | Carb: 255.98g. Lunch: Kibon Sorvete de Creme, Batata no Forno Recheada com Queijo (Casca Consumida), Arroz Branco (Médio, Cozido). Dinner: Kibon Picolé Chicabon, Café com Açúcar, Crioulo Requeijao, Marilan Cream Cracker. more...

2600 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Habner Camargo's weight history

view complete history

Habner Camargo's Journal, 14 September 2014

Submit a Comment

Other Related Links

Members

Habner Camargo's weight history