Weigh In record (no journal entry) for 15 December 2021
|
157.0 lb
Lost so far: 19.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2021:
|
283 kcal
|
Fat: 2.54g | Prot: 20.83g | Carb: 44.70g.
Breakfast: Cassonade, Danone Skyr Nature, Picard Potage Courge Butternut, Patate Douce, Carotte, Bio la Vie Pomelos. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah binlo's weight history
|