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Punya 2 timbangan, jarum sama digital. Yg jarum udah dipake diet dr tahun 2019, yg digital baru 2bln'n. Yg jarum udah nyentuh 55kg, yg digital 58.45kg. W tulis disini 57kg. Intinya sih ttp ada penurunan. Go 50kg.🚴♀️💨
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125.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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262 kcal
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Fat: 12.72g | Prot: 11.23g | Carb: 27.79g.
Snacks/Other: Telur Rebus, Sawi Dimasak (dari Segar), Cabai Merah atau Rawit, Indomie Rasa Ayam Bawang. more...
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losing 1.7 lb a week
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