Weigh In record (no journal entry) for 15 December 2021
|
191.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2021:
|
303 kcal
|
Fat: 9.62g | Prot: 15.35g | Carb: 39.00g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Primal Kitchen Collagen Fuel Vanilla Coconut (Primal Kitchen), Coffee, Walden Farms Calorie Free Pancake Syrup, Publix Multigrain Waffles, Beachbody Energize. Lunch: Cucumber (Peeled), Dole Romaine Lettuce. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dollbaby4567's weight history
|