Weigh In record (no journal entry) for 15 December 2021
|
127.9 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2021:
|
1243 kcal
|
Fat: 75.34g | Prot: 97.84g | Carb: 39.99g.
Breakfast: Foodspring Protein Cream Cocos Crisp, Lindenhof Harzer Käse, Gekochtes Ei, Monolith Frischkäse Magerstufe 2%, REWE Bio Schmand 24% Fett, Blaubeeren, REWE Beste Wahl Cornichons mit Chili, Harry Eiweißbrot. Lunch: Exotic Food Sriracha Scharfe Chilisauce, DM Bio Kokosöl, Gekochter Rosenkohl, Olivenöl, Garden Gourmet Vegane Filet-Stückchen Hähnchen-Art, DM Bio Räucher Tofu. Dinner: Edeka Parmigiano Reggiano, Seeberger Mandeln Blanchiert, Milbona Hirtenkäse, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Haydi Ayran. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|