Weigh In record (no journal entry) for 02 April 2011
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2011:
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986 kcal
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Fat: 69.98g | Prot: 71.76g | Carb: 16.73g.
Breakfast: deviled egg. Lunch: feta cheese, brick cheese, coleslaw, steak. Dinner: salad, butter, chicken. Snacks/Other: blue diamond almonds. more...
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losing 2.5 lb a week
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alshelley's weight history
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