Weigh In record (no journal entry) for 14 September 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2014:
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1765 kcal
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Fat: 75.76g | Prot: 54.49g | Carb: 222.91g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Applesauce Unsweetened, Water. Lunch: Papayas, Tap Water, Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Simply Potatoes Garlic Mashed Potatoes, Beef Burgundy (Beef Bourguignonne), Tap Water, Las Fortunitas Corn Tortilla Chips, Kerrygold Aged Cheddar Cheese. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Las Fortunitas Corn Tortilla Chips, Pumpkin Custard. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Great Value Unsweetened Apple Sauce, Trader Joe's 73% Organic Dark Chocolate, Hershey's Special Dark Chocolate Chips, Roasted Salted Cashew Nuts. more...
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2830 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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