Weigh In record (no journal entry) for 14 December 2021
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163.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2021:
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417 kcal
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Fat: 9.70g | Prot: 46.60g | Carb: 33.40g.
Breakfast: Vitalis Diät Drink Schoko. Dinner: Myprotein Impact Diet Whey. more...
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gaining 0.1 lb a week
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driebchen's weight history
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