Rose.Andrade's Journal, 14 December 2021


Diet Calendar Entries for 14 December 2021:
1930 kcal Fat: 94.85g | Prot: 71.78g | Carb: 209.16g.   Breakfast: Danone Iogurte de Morango, Belvita Belvita Maçã e Canela, Banana Nanica. Lunch: Sweet Grape Tomate-Uva, Tabule, Omelete ou Ovos Mexidos com Vegetais. Dinner: Arroz Branco (Cozido), Pamplona Calabresa, Tabule, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Belvita Belvita Maçã e Canela, Danone Iogurte de Morango, Turma da Mônica Maçã. more...
1901 kcal Activities & Exercise: Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

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