|
Diet Calendar Entries for 14 December 2021:
|
1947 kcal
|
Fat: 104.43g | Prot: 49.18g | Carb: 209.63g.
Breakfast: Kızarmış Yumurta, Nescafe 3 Ü 1 Arada, Çay Şekerli, Zeytinli Poğaça, Simit, Beyaz Peynir. Dinner: Fırında Köfte, Coca-Cola Coca-Cola, Salata Sosu, Çesitli Sebzelerle Marul Salatası. Snacks/Other: Coca-Cola Coca-Cola, Fıstıklı Baklava. more...
|
|
1981 kcal
|
Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
izayke's weight history
|