Nellie 52's Journal, 14 December 2021

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Weigh In record (no journal entry) for 14 December 2021

123.2 lb Lost so far: 19.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2021:

309 kcal

Fat: 24.21g | Prot: 19.01g | Carb: 3.96g. Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . more...

1585 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.1 lb a week

1 Supporter Support

Comments

Hello Nellie, I know what you mean. If I could take my bones out I would be alright. 🤣😅😂. Still we have to mend in mind if not in body. Have a wonderful Tuesday. Merry Mel 🤩.

14 Dec 21 by member: merry mel


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Nellie 52's Journal, 14 December 2021

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