Gestern zu sehr gehn lassen...
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220.5 lb
Lost so far: 17.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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2054 kcal
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Fat: 117.85g | Prot: 55.87g | Carb: 207.45g.
Breakfast: Coppenrath & Wiese Baguette Brötchen, Butter, Nutella Nutella, Omelett oder Rührei, Speck. Lunch: Hela Curry Gewürz Ketchup, TiP Bratwurst, Kartoffeln. Snacks/Other: Tuc Classic, Milka Glace. more...
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gaining 12.3 lb a week
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Matzehh's weight history
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