Spekje52's Journal, 14 September 2014

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ho deciso di pesarmi solo la domenca mattina.

181.0 lb Lost so far: 2.0 lb. Still to go: 37.7 lb. Diet followed poorly.

losing 4.6 lb a week

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ciao, Spekje52 noto che alcuni giorni assumi 200kcal altri 1500kcal, come mai questi sbalzi ?...il mio consiglio è quello di mantenere un apporto kcal costante

15 Sep 14 by member: MrTrinita79


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Spekje52's Journal, 14 September 2014

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