Date started: 06 Oct 20

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 149.9 lb
22 Jul 24	150.8 lb	Reasonably Well
07 Nov 22	146.6 lb	Reasonably Well
06 Nov 22	147.5 lb	Reasonably Well
19 Oct 22	146.2 lb	Reasonably Well
22 Aug 22	145.7 lb	Reasonably Well
16 Aug 22	146.4 lb	Reasonably Well
21 Jun 22	147.9 lb	Reasonably Well
20 Jun 22	148.6 lb	Reasonably Well
18 May 22	147.7 lb	Reasonably Well
03 May 22	147.9 lb	Reasonably Well
01 May 22	149.0 lb	Reasonably Well
29 Apr 22	150.8 lb	Reasonably Well
16 Apr 22	145.1 lb	Reasonably Well
14 Apr 22	145.9 lb	Reasonably Well
13 Apr 22	146.4 lb	Reasonably Well
12 Apr 22	146.6 lb	Reasonably Well
09 Apr 22	147.0 lb	Reasonably Well
08 Apr 22	147.7 lb	Reasonably Well
03 Apr 22	148.2 lb	Reasonably Well
02 Apr 22	152.1 lb	Reasonably Well
19 Feb 22	143.5 lb	Reasonably Well
18 Feb 22	144.6 lb	Reasonably Well
13 Feb 22	144.8 lb	Reasonably Well
12 Feb 22	146.8 lb	Reasonably Well
11 Feb 22	147.3 lb	Reasonably Well
10 Feb 22	147.5 lb	Reasonably Well
09 Feb 22	147.5 lb	Reasonably Well
08 Feb 22	147.7 lb	Reasonably Well
06 Oct 20	149.9 lb	Reasonably Well

Date started: 16 May 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 134.5 lb
07 Jul 20	143.3 lb	Reasonably Well
19 Jun 20	145.5 lb	Reasonably Well
16 Jun 20	149.9 lb	Reasonably Well
20 Apr 20	145.5 lb	Reasonably Well
09 Apr 20	147.0 lb	Reasonably Well
28 Mar 20	143.7 lb	Reasonably Well
26 Mar 20	145.1 lb	Reasonably Well
22 Mar 20	146.6 lb	Reasonably Well
09 Mar 20	145.1 lb	Reasonably Well
29 Feb 20	145.5 lb	Reasonably Well
25 Feb 20	147.7 lb	Reasonably Well
23 Feb 20	149.9 lb	Reasonably Well
27 Dec 19	143.3 lb	Reasonably Well
10 Dec 19	145.5 lb	Reasonably Well
12 Nov 19	147.7 lb	Reasonably Well
24 Sep 19	149.9 lb	Reasonably Well
23 Sep 19	152.1 lb	Reasonably Well
21 Sep 19	154.3 lb	Reasonably Well
25 Aug 19	145.5 lb	Reasonably Well
22 Aug 19	145.9 lb	Reasonably Well
18 Aug 19	147.7 lb	Reasonably Well
29 May 19	145.5 lb	Reasonably Well
03 May 19	141.1 lb	Reasonably Well
21 Mar 19	143.3 lb	Reasonably Well
10 Mar 19	141.1 lb	Reasonably Well
20 Dec 18	143.3 lb	Reasonably Well
05 Nov 18	138.9 lb	Reasonably Well
31 May 18	134.5 lb	Reasonably Well
04 May 18	136.7 lb	Reasonably Well
12 Jul 17	134.5 lb	Reasonably Well
23 Jun 17	132.3 lb	Reasonably Well
21 May 17	132.3 lb	Reasonably Well
16 May 17	134.5 lb	Reasonably Well