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Инна lazareva
Journal
14 Dec 21
Инна lazareva's Journal, 14 December 2021
Инна lazareva's Profile
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Weigh In record (no journal entry) for 14 December 2021
103.0 lb
Lost so far:
18.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2021:
1405 kcal
Fat: 52.02g | Prot: 57.01g | Carb: 178.60g.
Breakfast:
Кофе с Молоком, Бургер.
Lunch:
Главсуп Суп Лапша с Фрикадельками, Яблочный пирог, Чай с Молоком.
Snacks/Other:
СибКолбасы Колбаса Конская, Яблочное Варенье, Васькино Счастье Бифидок.
more...
1362 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 20 minutes, Running (jogging) - 5/mph - 40 minutes.
more...
losing 10.8 lb a week
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