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Recovering from surgery on Friday so I haven’t been consistently weighing or documenting my caloric intake. I’m pretty sure that once I start feeling better I’ll get back to it.
Diet Calendar Entry for 13 December 2021:
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310 kcal
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Fat: 15.00g | Prot: 17.00g | Carb: 29.00g.
Breakfast: Atkins Frozen Ham and Cheese Omelet. Lunch: Whole Foods Market D'Anjou Pears. more...
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