Weigh In record (no journal entry) for 13 December 2021
|
160.1 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2021:
|
142 kcal
|
Fat: 8.80g | Prot: 4.72g | Carb: 10.88g.
Breakfast: Хохланд Плавленый Сыр Сливочный, Багет. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1schischkina's weight history
|