Mirej's Journal, 08 May 2009

Ok... today is 1 week since I joind the site.
For the past 2 days I have been drinking 2-3 times more water than ever before. I am at work and the inconvenience of going to the ladie's room is there, but the confidence and good feeling about loosing weight is winning! So I will keep drinking more.. and eat more food that contains water to stay hydrated.

I am on the good way... just gotta keep it like this. :)

Diet Calendar Entries for 08 May 2009:
722 kcal Fat: 20.22g | Prot: 34.26g | Carb: 96.31g.   Breakfast: kids' oatmeal cookies'n creme, neilson milk, french vanilla coffee. Lunch: cream of broccoli low fat , garden vegetable crackers. Dinner: lean pork cottlete, yellow pepper. Snacks/Other: Simple Harvest Chewy Multigrain Granola Bars - Trail Mix, low fat blueberry cereal bar. more...
2283 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (slow step) - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...

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Comments 
that is soo funny, i also drink at least 8 cups of water at work a day and i get so imberassed when i use the bathroom every 5min. and there's customers in the waiting room. i feel like there thinking dang does this girl have direaha!  
08 May 09 by member: ANGELA GALLEGOS

     
 

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