Weigh In record (no journal entry) for 12 December 2021
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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465 kcal
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Fat: 21.28g | Prot: 27.10g | Carb: 45.43g.
Breakfast: Sierpc Сыр Королевский, Словяночка Молоко 2,5%, Яйцо. Lunch: АТБ Гранат. more...
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losing 0.7 lb a week
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mare_mee's weight history
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