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Its a new day. I'm gonna start it right.
Diet Calendar Entries for 01 April 2011:
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1630 kcal
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Fat: 64.80g | Prot: 59.93g | Carb: 201.61g.
Breakfast: Hash Brown with Cheese, Plain or Buttermilk Biscuits, Fresh Pork Sausage. Lunch: chocolate cake, potato soup. Dinner: spaghetti. Snacks/Other: water, Creamy Chocolate Shake Mix, Milk (Nonfat with Added Vitamin A and Protein). more...
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3052 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 9 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 35 minutes, Resting - 7 hours and 46 minutes, Sleeping - 7 hours and 45 minutes. more...
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