Weigh In record (no journal entry) for 11 December 2021
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103.4 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2021:
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212 kcal
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Fat: 2.92g | Prot: 18.26g | Carb: 28.45g.
Dinner: Pescado al Horno o Hervido, D&D Pan Artesanal Integral . Snacks/Other: Sandía, Carilo Galletas de Arroz. more...
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gaining 0.6 lb a week
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teeeefi's weight history
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