bdixon1989's Journal, 11 December 2021

Snow up to my shins and above my knees in some places. Shoveling is my cardio for the day! Mother nature made a mess but it sure is pretty.

Diet Calendar Entries for 11 December 2021:
2317 kcal Fat: 96.21g | Prot: 109.30g | Carb: 262.78g.   Breakfast: Essential Everyday Everything Bagel, Trader Joe's Crumbled Goat Cheese, Egg, Butter, York Peppermint Pattie (Fun Size), Coffee, Kroger Chocolate Chocolate Chip Cookies, Kirkland Signature Whole Milk. Lunch: Maple Grove Farms Vermont Maple Candy, Kroger Fat Free Cottage Cheese, Fit & Active Flatbread Multi-Grain with Flax, Food Club Shredded Mozzarella, Johnsonville 3 Cheese Italian Style Chicken Sausage, Green Olives, No Name Tomato Sauce. Dinner: Johnsonville 3 Cheese Italian Style Chicken Sausage, Vegetable Oil, Broccoli, Penne, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Dairy Fresh Whipped Cream, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Whole Milk, Bananas. more...
1680 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
You will burn tons of calories shoveling all that snow! 
11 Dec 21 by member: hmbrown
For sure! I might even indulge in a hot cocoa with some adult beverage additions when I'm finally done. 😁 
11 Dec 21 by member: bdixon1989
Scene is postcard worthy indeed... generate NEAT heat with the shoveling🤙🏼 
11 Dec 21 by member: acomandr
it's beautiful  
11 Dec 21 by member: buenitabishop
so beautiful.  
11 Dec 21 by member: Katsolo

     
 

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