Weigh In record (no journal entry) for 11 December 2021
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111.6 lb
Lost so far: 2.0 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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1660 kcal
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Fat: 96.63g | Prot: 62.45g | Carb: 147.99g.
Breakfast: Pınar Labne, Balkan Yarım Yağlı Kaşar Peyniri, Sütlü Kahve, Polonez Hindi Salam, Halk Ekmek Glutensiz Ekmek, Yurdum Közlenmiş Kırmızı Biber. Lunch: Muz, Latte Kahve. Dinner: Mandalina, Fındık. Snacks/Other: Bim Karışık Turşu, Kıymalı Patates Yemeği. more...
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losing 6.2 lb a week
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İnci Açıkgöz's weight history
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