Weigh In record (no journal entry) for 11 December 2021
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124.6 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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1343 kcal
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Fat: 90.71g | Prot: 90.94g | Carb: 30.67g.
Breakfast: Lotus Caramelised Biscuit, Koro Gocce di Cioccolato con Xilitolo, Coop Cacao Amaro in Polvere, Alpro Barista Soya, Pedon Semi di Chia, Sohn Crusca. Lunch: Calvé Maionese, Auchan Patate, Findus Pisellini Primavera, Maionese, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Coop Macinato Scelto di Bovino Adulto, Saclà Olive Nere Toste, Olio Extra Vergine di Oliva. Snacks/Other: Mirtilli, Koro Soja Crispies Kakao, Alpro Yogurt Naturale Senza Zuccheri , Crema di avocado e cacao. more...
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gaining 0.6 lb a week
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