Weigh In record (no journal entry) for 11 December 2021
|
151.5 lb
Lost so far: 0 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 December 2021:
|
327 kcal
|
Fat: 18.10g | Prot: 28.00g | Carb: 12.10g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Егорлык Молоко Сыр Камамбер Классический, Родной Киржач Йогурт Классический 3%, Можайская Буренка Творог 5%. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fauanna's weight history
|