carol0120lee's Journal, 11 December 2021


Diet Calendar Entry for 11 December 2021:
1828 kcal Fat: 67.55g | Prot: 48.14g | Carb: 257.26g.   Breakfast: 拿鐵咖啡, Lurpak 銀寶淡鹽迷你奶油, Costco 原味貝果. Lunch: 蛋炒飯. Dinner: 統一 泡麵, 蛋炒飯, 全聯 肉鬆沙拉麵包. Snacks/Other: 珍珠奶茶. more...

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