misskiki510's Journal, 10 December 2021

Gm everyone! Breakfast is under 500 cals 👍🏽 I added 2 tablespoons of ground flax to my oats to aid in my breastmilk production for the twins 😎 IT’S a WIN WIN! Everybody eats! 😂

Diet Calendar Entry for 10 December 2021:
1873 kcal Fat: 65.54g | Prot: 132.96g | Carb: 186.09g.   Breakfast: Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Silk Oat Yeah Oatmilk Creamer , Starbucks French Roast, Boiled Egg, Bob's Red Mill Organic Old Fashioned Whole Grain Rolled Oats. Lunch: Lean Cuisine Favorites Lasagna with Meat Sauce, RxBar Peanut Butter Chocolate. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Good & Gather Low Sodium Black Beans, Rao's Homemade Arrabbiata Sauce, Great Value Canned Corn, Good & Gather Jumbo Raw Shrimp. Snacks/Other: Boiled Egg, Trader Joe's Everything But The Bagel Seasoned Smoked Salmon, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...

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Comments 
Looks great Misskiki  
10 Dec 21 by member: buenitabishop
Yummy!!💖💖 
10 Dec 21 by member: bgr12
You’ve got this 👍 big job you’ve got there…God Bless you and your babies.  
10 Dec 21 by member: Sarah1950
@Sarah thank you and God bless you as well! 
10 Dec 21 by member: misskiki510
Miss Benita, it was so delicious. Great start to my day. 
10 Dec 21 by member: misskiki510
Bgr12, 😎😎😎 
10 Dec 21 by member: misskiki510
Nice and yum😋, blessings on you and the twin (I never forgot that 2 persons are a twin, when we say twins we are speaking of at least a pair of twin- 4 persons, will stop nerding out now🤓). Have a fantastically blessed weekend MissK🙏🏽💗🙏🏽.  
10 Dec 21 by member: Daughter of the_King
Awww. Great to see someone else in this journey while breastfeeding. I'm exclusively breastfeeding my baby of 3 months old. Great breakfast! 
11 Dec 21 by member: icandothiseriously
Good planning for you and the twins. 
11 Dec 21 by member: shirfleur 1
great job twins lots of work 
11 Dec 21 by member: ridemariel
That is a good start to the day right there. 
11 Dec 21 by member: Draglist
Thanks everyone! 
11 Dec 21 by member: misskiki510
@icandothisseriously..yes, I’m glad to see another breastfeeding mom on here too! Congratulations on the new baby. Let’s keep in touch!  
11 Dec 21 by member: misskiki510
Congratulations, mama! 
11 Dec 21 by member: erikahollister

     
 

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